FAQs About Therapy, Counseling and Psychotherapy in Los Angeles

You have realized that working with a professional trained and licensed to help with mental health would help you heal and move you along your path in life. Perhaps a friend had a good experience with therapy, and you are ready to give it a try, or maybe you have experience working with a therapist and are ready to do some more work.

You might be feeling insecure about asking prospective therapists questions because you fear your questions might sound stupid, or perhaps you don’t even know what questions to ask.

As a therapist working with women in Los Angeles,

I have collected some questions I receive from individuals during their free consultation and questions that come up in the first few sessions with a new client. It’s important that you find a therapist that is a good fit. Having several consultations will empower you to choose who feels right. Here are some questions you can ask a prospective therapist.

• I need help with ___________. Is this something that you are familiar with?

• How much does it cost? Will my insurance cover this?

• How long will this take?

• What’s the difference between a therapist, counselor, or psychotherapist?

• How do I know that what I talk to you about is confidential?

• How often will I see you?

• Will I be able to communicate with you between sessions?

• Can you work with me via online sessions?

I hope this helps you feel more confident in reaching out and asking for help. If you are still feeling stuck and are looking for a therapist in Los Angeles, please call click HERE for a free 15-minute phone consultation. I’d be happy to hear about what is happening and help direct you to the right person.  

If you are looking for help recovering from a narcissistic relationship, you can read more about how I can help here.